Motivational Monday: Quote of the Week

"Happiness begins within one’s self; Instead of seeking it from others, find it within yourself. Self-love is key." -Cherry and the Hoot


World Teen Mental Health Day

Teenagers deal with mental health challenges as well, and it is vital they know it is okay not to be okay. Reach out to a teen today to check on their well-being, see if you can be of any help, and let them know they are loved. Much Love Hooters, -Cherry and the Hoot

woman in desperate and anxiety sitting alone

Negative Coping Skills

When dealing with the lows of our mental health challenges, some of us tend to cope a bit more negatively. But, of course, at the time, we do not see them as negative coping skills but as temporary relief from our current reality. At that very moment, we want to feel a sense of numbness.… Continue reading Negative Coping Skills

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Positive Coping Skills

How do you cope when trying to recover from mental health challenges? Are you partying it up with loved ones? Are you moping around looking like you've lost your best friend? Do you try to reach out to someone for guidance? Are you coping positively or negatively? Below I have listed a few positive coping… Continue reading Positive Coping Skills

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Suicide Awareness Month

For those who don’t know, September is Suicide Awareness month. Suicide is often frowned upon, but if you’ve never experienced suicidal thoughts or even attempted- I wouldn’t expect you to comprehend. Hearing comments like, “Life isn’t that hard, get over it,” or “Suicide is a sin,” is complete bs to me. It is quite pathetic… Continue reading Suicide Awareness Month