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Focus on Your True Happiness

Happiness is the state of being happy, and it can be associated with joy or satisfaction during the present moment or overall life circumstances. One's happiness can come from another individual, a particular place, material things, foods, achievements, and everything else that makes people happy. But, while some may appear satisfied, are they or are… Continue reading Focus on Your True Happiness

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My Fitness Journey: Tears of Joy

**Originally written on September 9th, 2020 Last week, I happened to wear a shirt I hadn't worn in almost a year in Las Vegas. It was a coincidence I last wore the shirt in Las Vegas, but I didn't think anything of it. When I arrived at my hotel room, I decided to look into… Continue reading My Fitness Journey: Tears of Joy

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Suicide Awareness Month

For those who don’t know, September is Suicide Awareness month. Suicide is often frowned upon, but if you’ve never experienced suicidal thoughts or even attempted- I wouldn’t expect you to comprehend. Hearing comments like, “Life isn’t that hard, get over it,” or “Suicide is a sin,” is complete bs to me. It is quite pathetic… Continue reading Suicide Awareness Month