National Develop Alternative Vices Day is all about ridding yourself of your heavily bad and unhealthy habits. Those habits include but are not limited to excessively drinking coffee or alcohol, chain-smoking, consuming drugs, over-eating, gambling, and overindulging on television, phone, or social media use. Sure, there are plenty of other examples, but these tend to… Continue reading Observing National Develop Alternative Vices Day
"You deserve to be proud of yourself for bouncing back and realizing your worth after someone else didn't." -Unknown
How do you cope when trying to recover from mental health challenges? Are you partying it up with loved ones? Are you moping around looking like you've lost your best friend? Do you try to reach out to someone for guidance? Are you coping positively or negatively? Below I have listed a few positive coping… Continue reading Positive Coping Skills
