Mental Health

July Mental Health Check-In

Although the world is suffering from a pandemic, do not allow that to hinder you from enjoying your life as adequately as possible. Yes, times are difficult for most due to losing their employment, not being able to pay bills, struggling to feed families and the homeless, losing loved ones, stressing about children going back […]


Live a Little

As we rise each morning, we never imagine it could be our last day on Earth. We also never think of how drastic one choice of any moment could change our lives- whether it’s temporary or perpetual. Within a split second, everything could change, and we often seem to take it all for granted. We […]