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Motivational Monday: Quote of the Week

“If you want to live a happy life, tie it to a goal, not to people or objects.” -Albert Einstein

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Motivational Monday: Quote of the Week

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Warning Signs of Suicide and How To Help

For those unaware, September is the month of many things, but Suicide Prevention Awareness is the main focus of the Cherry and the Hoot blog. As many find suicide to be a challenging topic of discussion, I believe more people should talk about it to help save the life of others potentially. In addition, bringing… Continue reading Warning Signs of Suicide and How To Help

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Blog

Motivational Monday: Quote of the Week

"One of the hardest parts about battling mental health problems is not understanding the why. Regardless, I continue to push myself because this too shall pass."-Cherry and the Hoot

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Happy International No Diet Day

That's right, Hooters, let go of those diets for the day! You've been overly stressing yourself entirely too much now about being fit and healthy. Put down the fruits and veggies and indulge in some of your favorite snacks and meals. For one day, rid yourself of your self-esteem flaws and mental health stressors because… Continue reading Happy International No Diet Day

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Free Yourself, When You’re Ready

Experiencing something traumatic such as a sexual assault, can be extremely difficult to express to others. Sure, it would be ideal to speak up immediately, but that seems easier said than done. Sadly, survivors often feel too ashamed and embarrassed to come forward about the horrific events which once occurred. Some want to get their… Continue reading Free Yourself, When You’re Ready

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Self-Injury Awareness Day

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Let’s Talk About Depression

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. The condition is more common than some may think. It is curable but not always something one can "get rid of" quickly. For some, it may last a few weeks to a couple of months, and others may last… Continue reading Let’s Talk About Depression