Craft of the Month: February Love

Button Heart Canvas Hooters, I bring you the first crafting project of the year! These beautiful hearts were easy to make and took less than an hour to complete. However, time may vary depending on the desired canvas size and placement of buttons. If you would like to accomplish this project, I have listed the… Continue reading Craft of the Month: February Love

woman in desperate and anxiety sitting alone

Negative Coping Skills

When dealing with the lows of our mental health challenges, some of us tend to cope a bit more negatively. But, of course, at the time, we do not see them as negative coping skills but as temporary relief from our current reality. At that very moment, we want to feel a sense of numbness.… Continue reading Negative Coping Skills