Tag: Mental Health Awareness

Blog

Motivational Monday: Quote of the Week

Cherry and the Hoot

“Tomorrow is an opportunity yesterday can’t bring.” -A.B.

Uncategorized

Motivational Monday: Quote of the Week

Cherry and the Hoot

green typewriter on brown wooden table
Uncategorized

Moment of Truth: Loss of Motivation is Real

Cherry and the Hoot

Imagine yourself coming up with such an excellent plan for your future. You've carefully brainstormed reasonable and doable steps to guide you toward your goals. You've thoroughly researched the pros and cons and weighed out whatever it is you want to accomplish. You created a bonus plan just in case things don't work out. You're… Continue reading Moment of Truth: Loss of Motivation is Real

white sketch pad beside cup of coffee
Uncategorized

Five Daily Mental Health Questions To Ask Yourself

Cherry and the Hoot

Hooters, Mental Health Awareness Week is upon us, and we all could use a few tips on improving our daily mental health. These five questions are important to ask ourselves daily because understanding how we feel and being true to ourselves will ensure what kind of assistance we might need to get us through the… Continue reading Five Daily Mental Health Questions To Ask Yourself

black and white laptop
Blog

Motivational Monday: Quote of the Week

Cherry and the Hoot

"One of the hardest parts about battling mental health problems is not understanding the why. Regardless, I continue to push myself because this too shall pass."-Cherry and the Hoot

woman in desperate and anxiety sitting alone
Uncategorized

Negative Coping Skills

Cherry and the Hoot

When dealing with the lows of our mental health challenges, some of us tend to cope a bit more negatively. But, of course, at the time, we do not see them as negative coping skills but as temporary relief from our current reality. At that very moment, we want to feel a sense of numbness.… Continue reading Negative Coping Skills

attention caution danger forbidden
Uncategorized

One of Those Days: A Real Post of Transparency

Cherry and the Hoot

*Disclaimer: As the creator and owner of this blog, I stick to my word of transparency for my viewers. The following content may be triggering to some as I share the reality of my personal experience with depression and anxiety. Those are not my intentions. If you know me personally, you know that naturally, I… Continue reading One of Those Days: A Real Post of Transparency

do something creative everyday text
Uncategorized

Positive Coping Skills

Cherry and the Hoot

How do you cope when trying to recover from mental health challenges? Are you partying it up with loved ones? Are you moping around looking like you've lost your best friend? Do you try to reach out to someone for guidance? Are you coping positively or negatively? Below I have listed a few positive coping… Continue reading Positive Coping Skills