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My Fitness Journey: Tears of Joy

**Originally written on September 9th, 2020 Last week, I happened to wear a shirt I hadn't worn in almost a year in Las Vegas. It was a coincidence I last wore the shirt in Las Vegas, but I didn't think anything of it. When I arrived at my hotel room, I decided to look into… Continue reading My Fitness Journey: Tears of Joy

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Slacking Within Your Fitness Goals

Striving for the desired physique of your choice can be a challenge at times. Some of us are near our goals and others, not so much. Just because you aren't close to your fitness expectations doesn't suggest you should give up. Yes, it can for sure take some time, but the question is, are you… Continue reading Slacking Within Your Fitness Goals