Tag: Fitness

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National Cerebral Palsy Awareness Month: The Miracle Baby

Cherry and the Hoot

https://videopress.com/v/fAfUV53b?resizeToParent=true&cover=true&autoPlay=true&posterUrl=https%3A%2F%2Fcherryandthehoot.com%2Fwp-content%2Fuploads%2F2022%2F03%2Fcerebral-palsy-awareness-22lady-luck22_mp4_avc_240p.original.jpg&preloadContent=auto&useAverageColor=true March is a month of many national celebrations and awarenesses; Cerebral Palsy (CP) happens to be one of those national awarenesses. Cerebral Palsy is a congenital disorder of movement, muscle tone, balance, or posture. It's a life-long disorder that impacts areas such as one's motor and developmental skills; some with the diagnosis are significantly… Continue reading National Cerebral Palsy Awareness Month: The Miracle Baby

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My Fitness Journey: Tears of Joy

Cherry and the Hoot

**Originally written on September 9th, 2020 Last week, I happened to wear a shirt I hadn't worn in almost a year in Las Vegas. It was a coincidence I last wore the shirt in Las Vegas, but I didn't think anything of it. When I arrived at my hotel room, I decided to look into… Continue reading My Fitness Journey: Tears of Joy

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Slacking Within Your Fitness Goals

Cherry and the Hoot

Striving for the desired physique of your choice can be a challenge at times. Some of us are near our goals and others, not so much. Just because you aren't close to your fitness expectations doesn't suggest you should give up. Yes, it can for sure take some time, but the question is, are you… Continue reading Slacking Within Your Fitness Goals

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Finding Time for Fitness While Working

Cherry and the Hoot

Although my health and fitness journey started on the "right" track, I have to admit how badly I've begun to slack since returning to work. My routine was going so great, but then I lost my "mojo." I returned to work at the beginning of June and was confident keeping things in order would be… Continue reading Finding Time for Fitness While Working

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Runyon Canyon- Los Angeles, CA

Cherry and the Hoot

As we know, I absolutely love hiking! Although, I once succeeded an extremely challenging hike back in the Blue Ridge Mountains, I have never experienced anything like Runyon Canyon. That has to be my first super hard hiking expedition that I will not visit again until I'm super fit! Ha. Runyon Canyon is located in… Continue reading Runyon Canyon- Los Angeles, CA